Research shows that guys over a certain age are utterly balls at both making new friends, and keeping old ones. This is a problem because healthy friendships help stave off things like depression, anxiety and other mental illness.

To tackle this issue, Movember buddied up with VICE Australia and challenged a guy from their office to go out and make new mates. While that’s something that shouldn’t be that strange, it was actually incredibly awkward.

Check out this awesome video from VICE below!